When: Friday, November 22, 7 pm – 9 pm Where:Holy Cow Yoga Center, 10 Windermere Blvd, Charleston, SC 29407, USA (map) Description:Reiki Mandala (Circle) Reiki share, also known as Reiki circle or exchange, is a gathering of like-minded Reiki believers who participate in group healing treatments on each other. The main purpose for the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, honor, positive energy and devotion. The Reiki Mandala is open to all practitioners and non-practitioners to either give or receive Reiki. When:the last Friday of every month 7-9 pm Cost: FREE (donations are accepted) What is Reiki? Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness. **Please bring a Reiki table if you have one**
Relax & Restore Yoga Class with Hot Stones w/Natasha & Ursel
Our teacher, Judith Lasater, refers to restorative yoga poses as ‘active relaxation’. By supporting the body with props, we alternately stimulate and relax the body to move towards balance. In general, restorative poses are for those times when you feel weak, fatigued, or stressed from your daily activities. If you would like to learn more about restorative yoga come out for 2 hours of R & R. Based on the teachings of Judith Hanson Lasater (PhD, PT) this 2 hour class will move the body through a series of fully supported poses, gently moving the spine in all directions as well as placing the body in a supported inversion.
Where: Soul Yoga + Wellness, 1836 Ashley River Road, West Ashley When: Nov 09, 4:30 PM – 06:30 PM
Payment is required in full at time of registration. Spots will not be reserved without full payment. Upon email request to email@example.com, account credit will be given if cancellation is made up to 48 hours prior to workshop start. No refund or account credit for cancellation 48 hours or less prior to workshop start. Absence to a workshop or event is non refundable. Workshops and events could occasionally be canceled by the studio if there’s insufficient interest, or if a teacher has an emergency. If your event is canceled you will be notified by email as soon as possible, and you will receive a full refund or full credit toward your Gentle Yoga Charleston classes if you choose. Private Instruction/ Reiki Session Cancellation and Refund Policy: Full payment will be charged if you cancel a private session with less than 24 hour notice. If you are late for a private class the class will end at the original time. If you are more than 15 minutes late for a private class it is at the instructor’s discretion whether to hold an abbreviated class or cancel.